Lisa Herendeen, LCSW, MED, MSW
PsychotherapyI am an experienced psychotherapist, teacher and supervisor. My style is warm, empathetic and collaborative. I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brainspotting. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.
I have over twenty years experience as a family therapist and educator. I have special training in Emotionally Focused Therapy, Brainspotting and attachment theory protocols such as Ideal Parent. I also draw on m own years of experience in Mindfulness Meditation. Facing and working through my own difficult like transitions has given me wisdom and changed my life. I believe we all have this capacity for positive change. I have expertise with all phases of major life transitions like launching into adulthood, parenting and the particular task of parenting troubled teens, helping families reorganize during and after divorce and dealing with life-threatening illnesses. I welcome your outreach. I'm glad to have a 15-minute, no charge phone call with you. |
Individual Therapy
I enjoy challenging people so that they can change their lives, get healthier, make better choices, feel good about themselves, I am a talk therapist but I also use embodied approaches like the Ideal Parent Protocol to develop a felt sense of secure attachment. I also utilize brainspotting, which is a form of EMDR to access and heal trauma.
Couples Therapy
Relationships can lift us up and really bring us down. Our key relationships are so important to our well being. I believe that if people can learn to communicate and listen better to each other, it can create a lot of good. People get married because they tthink they can be happy here. We can extend that and grow that. I am trained in Emotionally Focused Couples Therapy.
Divorce Coaching
Together we can help you to complete your divorce process so that you feel satisfied, truly resolved and ready to go on in your life in healthier ways. We can get you through this birth by getting you the support you need to create healthier relationships and clearer boundaries going forward.